4 Ways Turmeric Protects From Damaging Effects Of Smoking
Despite the raised awareness of the lethal side-effects, there has been no decrease in the number of people smoking. In fact, the number of smokers has been continuously growing.
Cigarette smokers inhale tobacco mixed with aerosol particles and nicotine. This mixture makes its way deep into the lungs. In the lungs, these harmful components are absorbed into the bloodstream.
Nicotine is a stimulant compound found in tobacco plant (Nicotiana tabacum) and related plants. 0.6-3% of tobacco is made up of nicotine and an average cigarette provides 2mg of nicotine that can be absorbed.
Next, nicotine that entered the blood raises blood pressure, constricts the arteries and reduces oxygen supply.
To makes matters worse, nicotine also causes inflammation and spasm in the muscles of the airway. What does it lead to? Asthma and inflammatory conditions like chronic obstructive pulmonary disorder. Nicotine does not cause lung cancer but it protects and enhances the growth of lung cancer cells.
What are the benefits Of Turmeric In Smoking/Nicotine-induced damage?
Curcumin present in turmeric has strong antioxidant, anti-inflammatory and anti-cancer properties which it utilises to protect lungs from nicotine-induced damage.
Turmeric reduces nicotine toxicity in lungs
Curcumin is a strong antioxidant and it uses this pharmacological property in protecting lungs from nicotine-induced oxidative damage.
Turmeric attenuates lung inflammation caused by cigarette smoke
Cigarette smoke can cause inflammation and obstruction in the airway. Curcumin protects from the development of such inflammatory diseases of the lung like COPD.
It events lung damage from progressing into cancer
Curcumin protects the lung from carcinogens present in cigarette smoke and prevents the development of lung cancer.
It protects other organs from cigarette smoke-induced toxicity
Curcumin in turmeric protects other organs from smoking-induced toxicity. It also protects from DNA damage caused by nicotine.
If you’re looking for the most convenient way of introducing curcumin into your diet, click here.
ECI Natural Health Ltd. | February 27th 2019