Healthy snack recipes

Healthy Energy Bars

These are packed full of nutritious plant proteins, healthy fats, B-vitamins and fibre that will fuel your kids for longer.. Ingredients ½ cup pumpkin seeds ¼ cup hemp seeds ¼ cup sunflower seeds 2 tablespoons chia seeds ¼ cup rolled oats 2 tablespoons goji berries 8 Medjool dates 3 tablespoons Read more…

By John Burke, ago